Services & Products
I have a lot to offer, and many of my services can be mixed and matched for your easiest and quickest transformation, and your greatest benefit. Feel free to contact me about which program or service is best for you.
[email protected]
I am also available to travel to your space:
Whether locally or abroad, I love to share what I know, in order to empower you, and provide you with the tools you want and need for
Your Powerful and Personalized Transformation NOW!
"I've had the privilege of studying yoga with Kris for the last four years, in class, trainings, and private sessions. I've also done BeliefCloset and BodyTalk Access with her. Kris brings years of understanding, as well as the benefit of her own spiritual journey, into every interaction with her students and clients. I personally value the way that she supports me - where I am in my process - with what I need. The benefit for me is having a teacher that I trust - one who is insightful, very knowledgeable, candid, sometimes challenging, and honest. I am delighted that she is bringing more methods into her teaching, each providing growth and awareness from different perspectives. At this moment, work with Kris is supporting me as I step out of long-held patterns that bind me, and into a more open way of being." - Susan Beers, CT
[email protected]
I am also available to travel to your space:
Whether locally or abroad, I love to share what I know, in order to empower you, and provide you with the tools you want and need for
Your Powerful and Personalized Transformation NOW!
"I've had the privilege of studying yoga with Kris for the last four years, in class, trainings, and private sessions. I've also done BeliefCloset and BodyTalk Access with her. Kris brings years of understanding, as well as the benefit of her own spiritual journey, into every interaction with her students and clients. I personally value the way that she supports me - where I am in my process - with what I need. The benefit for me is having a teacher that I trust - one who is insightful, very knowledgeable, candid, sometimes challenging, and honest. I am delighted that she is bringing more methods into her teaching, each providing growth and awareness from different perspectives. At this moment, work with Kris is supporting me as I step out of long-held patterns that bind me, and into a more open way of being." - Susan Beers, CT
• Yoga for Your Soulful Core
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Soulful Core Yoga is a gentle and immensely profound practice, opening and healing your body and mind, and easing you into a life of joy!
I offer weekly classes at Niantic Yoga Center, and workshops both locally and 'on the road.'
I am also available for private Soulful Yoga Therapysessions. Receive personalized poses, propping and adjustments for your specific needs. Deepen your personal practice and experience of Bliss. Deeply relax and become fully revived.
Soulful Core Yoga is a pratice suited for all ages and levels of experience. It's the yoga that almost anyone can do, quickly and easily, with confidence and ease.
I offer weekly classes at Niantic Yoga Center, and workshops both locally and 'on the road.'
I am also available for private Soulful Yoga Therapysessions. Receive personalized poses, propping and adjustments for your specific needs. Deepen your personal practice and experience of Bliss. Deeply relax and become fully revived.
Soulful Core Yoga is a pratice suited for all ages and levels of experience. It's the yoga that almost anyone can do, quickly and easily, with confidence and ease.
• BodyTalk Healing Sessions
BodyTalk is a holistic-healing system that accesses your innate wisdom, and jump-starts you body's natural healing state and ability.
• Your Core Beliefs
I offer 2 belief-shifting tools to support you in your process of personal growth and transformation: Yogic Self-Inquiry and The BeliefCloset Process. Both processes are designed to get to the root of your limiting belief patterns, and open you to the very real possibility of a life of your choice, a life of ease and brilliance.
• PEAK Nutrition
PEAK Nutrition focuses of foods full of enzymes, herbs that heal, and a life full of sunlight and joy! Discover which foods really make a difference, and create an environment that allows you to quickly heal from the inside out. Your body knows what it needs, and how to heal. Find out how easy it is to release dis-ease and live a dazzling and bright life.
• Online Yoga Classes with Kris
COMING VERY SOON... An easy-access online yoga program, complete with handouts, photos, audio classs, video pose directions, and email support.